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Get your body and mind intune while connecting with community on Tuesdays and Thursdays with the City of Boston’s Age Strong program.
To Register or get more info, please contact Bob Linscott at robert.linscott@boston.gov or 617-635-4250
TUESDAYS
10am-10:45am - MORNING STRETCH
11am-12pm - CHAIR YOGA
12:15pm-1:30pm - MINDFULNESS CLASS (Finding peace in a frantic world)
THURSDAYS
10am-10:45am - MAT YOGA
11am-12pm - BOLLYWOOD DANCE
12:15pm-1:15pm - SENIOR SOUNDBATH