Turbo Kick® offers an addictive cardio workout that combines shadow boxing, kickboxing, sports drills and simple dance moves in a party atmosphere. Turbo Kick® is an interval-based class for participants of any fitness level. It combines the best of two worlds: Group Exercise and Martial Arts. No equipment needed. ALL LEVELS".
$10/person.
Second Sunday of every month from 7 - 10p
Admission is by sliding scale, $3-10 or however much you want to pay, no one turned away.
There's a great hall for dancing upstairs, so join us for a monthly square dance on the third Sunday of each month! There’s lots of corners and room downstairs for jamming! So bring your instruments if you want to hang out and play tunes, or take a break from dancing. All the dances will be taught first, then called. We welcome beginners, and more experienced folks. The point is just to dance and laugh!
Monday, 6pm to 7pm with Joya
Wednesday, 6pm to 7pm with Nancy
Thursday, 6pm to 7pm (1st & 3rd with Nancy; 2nd & 4th with Joya)
$10 per class or only $80 for 10-class card (note: separate cards for Nancy's and Joya's classes).
"Are you ready to party yourself into shape? Zumba is an exhilarating, effective, easy to follow, Latin-inspired, calorie-burning dance fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats, such as salsa, merengue, reggaeton, cumbia, bachata, hip hop, West Aftrican and Arabian. Before participants know it, they are getting fit and their energy levels are soaring. It's easy to do, effective and exhilarating, often building a deep-rooted community among returning students. All levels welcome, no dance experience necessary.
Contact:
Joya (Mondays, 2nd & 4th Thursdays) joyafitness@gmail.com
Nancy (Wednesdays, 1st & 3rd Thursdays) getfitwithnancy@gmail.com
Tuesday, 5pm to 7pm and Sunday, 4pm to 5pm
Shim Gum Do is a martial art and meditation proactive with roots in Korean Zen Buddhism. The words Shim Gum Do translate to Mind Sword Path. It is tought through out the world with schools and headquatered in Brighton, MA. (Zen Karate, Zen, Sword, Self Defense, Sen Meditation.)
The class provides students to a clear mind and helathy body. Sebastian, the instructor, is a three star black belt. Fees: $25 registration, $80 a month, $150 for two months.(Scholarships available)
Contact:
Sebastian Rizzon
American Buddist Shim Gum Do Association
203 Chestnut Hill Avenue, Brighton, MA 02135
mushimgum@gmail.com, 617-429-8024
www.shimgumdo.org
Stilt classes for ages 8 and up $5.
Contact Maaak 857 498 2438 for updated schedule
Schedule: Saturdays, 9:30 - 10:30 am (toddlers, children, parents)
Fee: by donation
Cornell Coley offers fabulous percussion classes and workshops on Saturday mornings at our community center. His classes are also available at other community centers in Jamaica Plain and Roxbury.
Contact: Cornell
Phone: (617) 298-1790
Want to teach a class at Spontaneous Celebrations?
Contact: Mark: maaak at spontaneouscelebrations.org